Category: News

Jackie ‘O’ Henderson hits back at criticism over 10 kilo weight loss 0

Jackie ‘O’ Henderson hits back at criticism over 10 kilo weight loss

Jackie ‘O’ Henderson has defended her lighter diet that has contributed to her losing 10 kilograms over the course of 12 months. The breakfast radio host, 43, was criticised and accused of following a...

Weight loss program? Include proteins in your diet 0

Weight loss program? Include proteins in your diet

When it comes to weight loss, eating right is as important as exercising. One concern that experts have regarding weight loss diets is that people often miss out on important nutrients in their bid...