Health Fitness Diet – 21 Day Fix

21 day fix

21 day fix - health fitness program

Autumn Calabrese is a celebrity health fitness trainer, and national-level bikini competitor. A rising star in the fitness community, she’s made a name for herself by helping people lose weight and get fit through simple portion control and consistent exercise.

As a single mother of a 5-year-old son, Autumn Calabrese still has time to promote her healthy life to others. With 14 years of dance studies, she started to grow her passion for wellness. In addition to being a health fitness trainer and national-level bikini competitor, Autumn possesses two personal training certificates from National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA).

Now, she teamed up with Team Beachbody to release the newest program, 21 Days Fix which will empower and encourage people to lose their weight simply by controlling eating and doing healthy exercise.

About 21 Day Fix – Health Fitness Program

21 Day Fix is a nutrition and health fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days.

Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

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