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News
Healthy approach to weight loss works, dietitians say
17 Feb, 2019
Short bursts of intense exercise ‘better for weight loss’
16 Feb, 2019
For weight loss, interval training may be better than continuous moderate workout
15 Feb, 2019
Aspartame and artificial sweeteners – helping or hindering weight loss?
13 Feb, 2019
School system competing in ‘Biggest Loser’ weight-loss challenge
11 Feb, 2019
Diet & Nutrition / Featured
Are there foods for clear skin? Myth or Reality.
27 Apr, 2017
The top 5 celeb weight loss diets to avoid in 2019 – from detox teas to drinking your own pee
10 Dec, 2018
Jameela Jamil shares the “horror story” behind why she hates fad diet products so much.
4 Jan, 2019
Exercise
Best Exercise To Lose Weight – High Intensity Interval Training
22 Mar, 2015
