Just two years ago, Tricia “hated” how she looked in photos and wasn’t happy with how her clothes felt on her. She and her boyfriend were struggling to get by, and they constantly fell...

Jameela Jamil has gained a reputation as the unhelpful-bullsh*t police, ready to call out dangerous diet fads like slimming shakes and appetite suppressants. And now The Good Place actress has revealed the reason she has...

NEW YORK — Bacon and black coffee for breakfast, or oatmeal and bananas? If you’re planning to try to lose weight in 2019, you’re sure to find a fierce debate online and among friends...

From indulging in chocolate treats to enjoying huge portions of roast turkey and all the trimmings, there’s plenty of temptation in the festive season. And, while cheese boards and bottles of fizz will be...

Weight loss is a journey many people go on, with exercise and a healthy balanced diet often coming widely recommended by experts. While diet plans which promise visible results “fast” is something plenty of...

Jenna Jameson took to Instagram on Dec. 24 to share an amazing before and after photo of her tremendous 80lb weight loss and reveal the diet trick she uses during the holidays to keep...

In one study, by Christopher Gardner, a professor of medicine at Stanford, patients were given low-fat or low-carb diets with the same amount of calories. After a year, weight loss was the same in...

The keto diet, also known as the ketogenic diet, is a popular low carb diet. A recent study found that dieters on the plan lost over two stone in half a year. The diet...