Diet fads are pretty passé to anyone who has ever thought about shedding a few pounds, let alone the fitness industry as a whole. Once upon a time, low-fat was in. Then there was Atkins,...
The nutty flavoured sesame seeds (til) can be found in every Indian kitchen. They have been used since ages due to their immense health benefits and medicinal properties. The seeds are also used to...
Want to get healthy and lose some weight? You should go see Michelle Goff. The Mount Annan resident has just been named the number one Weight Watchers coach in NSW. She has been part...
In a recent study, published in the journal Nature Communications, it was found that gluten-free diets can reduce bloating and help promote weight loss. A lot of people have now started opting for low-gluten...
A previously obese self-proclaimed & # 39; KFC addict & # 39; who once tipped the scale with 131 kg has lost half of her body weight in an attempt to lead her best...
Hello again, dear readers! Once again, you’ve kept our mailboxes brimming, so let’s get right to work. On the subject of dark chocolate, which continues to tantalize scientists with potential positive effects on the...
A north-east man has cycled round one of Europe’s largest lakes after turning his life around by losing weight. Dyce man John Meres, 55, enjoys cycling but in recent years found himself withdrawing from planned...
Dear Doctor: I recently read an article that said even a little bit of weight loss — just 5 percent of your total body weight — can lessen your risk of breast cancer. Why is that?...
Los Angeles: Singer Gary Barlow has revealed he did not leave his house for about six months after his weight rose to 109 kg. During his appearance on the “Lorraine” TV show, Barlow said...
Tipping the scales at almost 28 stone, aunt-to-be Maxine Wren was warned by her GP she could be dead within a year. Determined to survive to meet her nephew, the 39-year-old took the fight...
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