Regrouping and the trail of death
Last week was a ROUGH week for me. I didn’t do good with exercise. I didn’t do good with eating. I didn’t do good with anything health related. I tell you…it was a rough...
Weight Loss Success Stories: Kelly Lost 50 Pounds And Loves Her Newfound Confidence
Before: “I Love My Newfound Confidence!” A 26-year-old newlywed, Kelly Ruch had the body confidence to wear a bikini, but she knew she was no fitness guru.After having two kids, Kelly decided to join...
How the hCG diet causes rapid weight loss
ANOTHER DAY, another diet and this week we have a diet that dates back to the 1950s and actively uses a hormone produced in pregnancy to promote rapid weight loss. The only missing thing...
Fasting diet ‘key to weight-loss’, Nobel Prize-winning study shows
Eating within a 12-hour period and fasting for 12 hours could be the answer to shedding kilos and regulating metabolism, a new study has found. The research published in the United States* found our...
OU Fitness + Recreation offers new F45 Training program for weight loss, improved fitness
As the obesity rate across Oklahoma continues to rise, OU’s Fitness + Recreation is taking a step in the fight against obesity. Fitness + Recreation has implemented F45 Training, which is a group-training program...
The big myth about exercising for weight loss
We’re told fat loss is 90 percent diet and only 10 percent exercise. David Prologo, an associate professer at Emory University’s Department of Radiology and Imaging Sciences, breaks down why that’s a myth for...
Why this couple’s weight loss journey has gone viral
Aditya and Gayatri’s simple fitness story is inspiring people to eat and live healthy. Aditya and Gayatri Sharma before and after their weight loss journey. Photographs: Kind courtesy Aditya Sharma Tucked away in the quiet...
Diet, weight loss and sex supplements are tainted with unapproved drugs, study shows
Researchers found unapproved and sometimes dangerous drugs in 746 dietary supplements, almost all of them marketed for sexual enhancement, weight loss or muscle growth, an analysis published Friday shows. The review of a Food...
The Flat Belly Fix System Reviews – Weight Loss & Diet Protocol
This post was contributed by a community member. The Flat Belly Fix System Reviews – Healthy Weight Loss & Diet Protocol. Weight loss is a tough and time taking step that requires real dedication...
Bachelor star’s incredible 10kg weight loss
BACHELOR star Dasha Gaivoronski has shown off her impressive body transformation, revealing she’s dropped 10kg since leaving the show. The personal trainer, 32, who was sent home by Nick “Honey Badger” Cummins before the...