Tagged: Lifestyle

Avoid Weight Gain by Avoiding Ultra-Processed Foods 0

Avoid Weight Gain by Avoiding Ultra-Processed Foods

By Emma Ryan and Annie Chen A research study discovers that packaged treats, pre-prepared meals, and other “ultra-processed” foods cause weight gain; unprocessed foods cause weight loss There stays argument over which diet plan...

Fasting and weight loss 0

Fasting and weight loss

America has a “big” issue — pun meant! The Centers for Disease Control approximates that more than one third of grownups in the U.S. struggle with weight problems, making it a substantial public health...

Niki Bezzant: Is this a magic weight-loss pill? 4

Niki Bezzant: Is this a magic weight-loss pill?

We human beings are always interested in quick fixes, magic solutions, silver bullets. Nowhere is this more true than in the world of weight loss. It’s why we have a thriving multi-billion-dollar diet industry,...

Local men to be lauded for weight loss through TOPS 0

Local men to be lauded for weight loss through TOPS

Ken Tatro and Bob Spencer are shown after receiving a TOPS certificate from Nancy Marks, TOPS area captain of Northern California, recognizing their loss of weight. Tatro has lost 51 pounds and Spencer, after...