Want to consume desserts and still drop weight? Try these healthy however sweet choices for weight loss
Check out these healthy desserts to end your meals with a clean slate-
- Dannon Light & Fit Original Greek Yogurt
Image source: lightandfit.com
Calorie consumption: 80 calories
This healthy Greek yogurt by Dannon is a tasty and hassle-free choice to assist you stay with your weight loss regimen while still looking after your sugar yearnings. Also, these been available in a range of various yummy tastes like strawberry, vanilla, cherry, banana cream, blueberry and more and are gluten complimentary. These have 35% less calories than a routine yogurt. Moreover, a single serving offers as much as 12 g of protein.
- Amul Sugar Free Ice Cream
Image source: amulicecream.in
Calorie consumption: 115 calories
Amul is the very first business in India to present sugar complimentary probiotic ice cream. This ice cream is made from fresh milk without any included grease. This entirely scrumptious ice cream can be found in a range of tastes, types and packaging. Indulge in the richness of it guilt-free without the stress over the calories. People struggling with Type 2 diabetes can likewise have it as it is specifically created for them. Non-diabetics can include it in their weight loss diet strategy due to its low-calorie material.
- Zevic Premium Stevia Chocolate
Image source: bigbasket.com
Calorie consumption: 150 calories
Enjoy this sinfully sweet Belgian chocolate, which is definitely sugar complimentary and is short on calories. These chocolates are sweetened with Stevia- a no calorie natural sweetener- and are perfect for individuals with weight loss on their mind. Also, these chocolates can be found in a range of scrumptious tastes to select from, like roasted coffee beans, roasted almonds, orange passion and more. So, attempt this 100% guilt-free choice to please your sugar yearning.
- Pure Bar Organic Chocolate Brownie
Image source: shop.pureorganics.com
Calorie consumption: 180 calories
This gluten-free sandwich shop is made from basic natural active ingredients and is rather wholesome and indulgent. These are made without the addition of synthetic tastes or colors and have no soy or dairy active ingredients. Moreover, you can quickly pop it in your bag and have it on-hand when you require your treat. It likewise has the benefit of being vegan.
- Dezire Natural Kaju Katli
Image source: shop.dezirenatural.com
The wonderful sugar complimentary kaju katli has a really low glycemic index of 19 as compared to 68 for sugar. Moreover, it is made with a natural sweetener and does not have a bitter after-taste. So, enjoy this savory bites integrated with health for a guilt-free extravagance. As it is short on calorie count, it is perfect for individuals who can’t manage their craving for sweets and still wish to drop weight.
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